An important thing to put in a positivity journal is all the
things you enjoy about life, so you can look back on them when life gets really
hard. Here are some of mine:
Friends that cherish me
A family that loves me
Getting to know God and become more like Jesus
Graduating high school
Going to college and med school
Writing a book
Getting a dog
Meeting the love of my life
Adopting little children
Concerts
Sleepovers
Vacations
Road Trips
Books
Movies
Music
Coffee
Chocolate
Parties
Dancing
Sleeping In
The beach
Fireworks shows
Sunrises
Sunsets
And that's just a few on the list...
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